Therapy for Emotional Support
"I don't have it all figured out" said the Present.
"Thats okay" said the Future, "Just keep moving"
The idea of 'therapy' may trigger uncomfortable feelings, particularly ones around sharing struggles and being vulnerable. I aim to create a space that enables you to explore these feelings in a way that allows you to start figuring it out.
Life can be full of laughter, joy and love but a lot of the time it is just plain hard. My life experience as a Registered Counsellor, special needs therapist, student, wife, mother of two and a women has taught me to have deep empathy for those who are navigating the daily struggle of life.
Benefits of individual therapy may give you a fresh perspective of your own strength.
*Due to the nature of therapy these benefits are not guaranteed.
Have a Question?
The first step is to reach out.
Asking for help is a sign of stength.